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Cardio-Tennis


Cardio Tennis is an exhilarating cardiovascular workout that includes warm-up, cardio workout and cool down segments. It's a new, fun group activity featuring drills and games to give players of ALL abilities the ultimate, high-energy workout.

Cardio Tennis - the ultimate workout Cardio Tennis - we're smiling because it's over!

If you want to have fun and improve both your fitness and your tennis then Cardio-Tennis is for you. It's the ultimate workout!

We run one session each week during term time from 12:30 - 13:30. For more details and to book a place see the Adult Coaching Programme

Come on Tim, lift those knees! We ARE enjoying ourselves! No pain, no gain!