Cardio-Tennis
Cardio Tennis is an exhilarating cardiovascular workout that includes warm-up, cardio workout and cool down segments. It's a new, fun group activity featuring drills and games to give players of ALL abilities the ultimate, high-energy workout.
If you want to have fun and improve both your fitness and your tennis then Cardio-Tennis is for you. It's the ultimate workout!
We run one session each week - currently on Wednesday mornings at 10:45am. For more details see the Adult Coaching Programme. To book your place, please contact the Tennis Manager.
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